So here is a bit of my winter life as a runner:
1 February 2017 Wednesday
So
I got brave last Thursday and I went down to the park for a run. I decided to
go to the park and just run over a mile because it had been over a month since
my last run. They plow the walking path in the park and since it has been warm
enough in the days to thaw I figured the path would be clear. For the most part
it was and I found it easy to avoid the few ice patches in the shaded areas.
The
run felt good. I kept the pace slow and easy and I enjoyed the snowy scenery.
On Saturday I was feeling muscles in my legs that the last month had almost
made me forget but it was good to be reminded that I have muscular legs. I
thought I’d run again on Sunday but it got busy and I didn’t push the issue so
it didn’t happen. Oh well. Monday will work.
On
Monday morning I awoke to four inches of beautiful new snow that later in the
day turned to wet slop. And the trail in the park didn’t get plowed so I didn’t
run again. But I shoveled snow. Quite a bit of it.
2 February 2017 Thursday
And
then on Wednesday I ran again. It was late afternoon, about 3:30 and the sun
was low on the horizon. All those little melty spots against the pavement in
the park began to freeze even as I ran so that on the first lap what was a
puddle became black ice on the second lap. I kept running though, just taking
little zigs and zags here and there to keep off the bigger ice patches. Only
once did I feel a little bit of a slip. So I think I’m ready to cautiously get
back in shape to run a few miles. I think it’s time to think about Bloomsday.
There’s just one little hindrance and it is my hernia. I’m going to schedule a
surgery today. We’ll see what that does to my plans.
6 February 2017 Monday
So
I didn’t get anymore running in over the weekend because of Super Bowl and away
high school basketball and rain and dark. Now I am at the point where I have to
schedule it. So I’m scheduling it in my afternoon today. It’s going to be a
busy day because it is Monday. But I’m going to get my butt back in shape. I’m
going to schedule it just like a hernia surgery.
I
have to schedule it because I already know I’m going to have a small relapse
when I get my surgery. I’m going to go backwards again. But I’ve been around
the block enough times to know that sometimes you’ve got to go backwards a bit
to gain the momentum to go forward. And that’s what we have to do is go
forward.